Holistic Health & Nutritional Counseling Program
Your personalized program will resolve concerns specific to you and your body, and provide you with the tools you need for a lifetime of balanced eating.
Program Contents
- Goal setting and manifestation
- Food counseling
- Menu planning
- Smart shopping
- Making healthy choices at work and on the go
- Dealing with cravings
- Awareness when eating and in life
- Supporting your body to be naturally free of disease
- Balance in your body and environment
- Taking consistent, manageable steps for wellness
- Improving personal relationships and communication
- Getting support from family and friends
$125 per session